Composer
Set a boundary
Shape a boundary-setting message that is warm, firm, and specific about what needs to change.
Step 2
The finished message will appear here
Human-sounding first draft
You will get one polished message, written to sound clear, emotionally intelligent, and actually sendable. No bullet points. No robotic disclaimers. Just a draft you can edit or copy as-is.
Situation examples
Work boundary
I am not available for non-urgent work messages after 6 p.m. If something is time-sensitive, please call me directly.
Personal boundary
I am happy to talk, but I am not willing to keep having this conversation if I am being yelled at. If that continues, I will step away.